how many calories should a 5-foot 10 woman eat to lose weight / Weight Loss Calculator by Everyday Health

how many calories should a 5-foot 10 woman eat to lose weight

how many calories should a 5-foot 10 woman eat to lose weight

Active women who walk for over 3 miles per day need to consume at least 2, calories to maintain their weight. Marc Perry Feb 05, - Rose Feb 07, - Health Conditions A-Z. Again, this is a super generalised viewpoint. This is known as our TDEE total daily energy expenditure and takes everything we do that uses energy into account, including sleeping, thinking and breathing. Examples of healthy low-calorie lunches that are easy to prepare include whole-grain pasta with veggie and turkey sauce, veggie chili, Buddha bowls, and chicken-veggie stir-fries.

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HOW MANY CALORIES SHOULD A 5-FOOT 10 WOMAN EAT TO LOSE WEIGHT / janiceclark.net